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X-ORIGINAL-URL:https://tahoerimtrail.org
X-WR-CALDESC:Events for Tahoe Rim Trail
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DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230615T180000
DTEND;TZID=UTC:20230615T190000
DTSTAMP:20230608T211438Z
CREATED:20230513T000618Z
LAST-MODIFIED:20230608T211438Z
UID:10000935-1686852000-1686855600@tahoerimtrail.org
SUMMARY:Get In Trail Shape
DESCRIPTION:[vc_row][vc_column][vc_column_text] \nDescription\nAre you trying to get in shape for trail season? This talk is for you! The Tahoe Rim Trail Association has partnered with the Barton Center for Orthopedics & Wellness to bring you a talk on trail-specific performance training and conditioning. \nAt this Trail Talk\, Barton Performance Supervisor\, Certified Strength and Conditioning Coach\, and Mental Performance Coach\, Ryan Carr\, EdD\, will give a full rundown on how to prepare for your trail season! He’ll cover: \n\nProper body mechanics for hiking and backpacking\nexercises to do at the gym or at home\ntips for injury prevention\nmental performance techniques to use when you’re going the extra mile\n\nParticipants will get a tour of Barton’s state-of-the-art fitness center and an overview of the classes and training programs available to the public. \nLocated on the Barton Health medical campus in South Lake Tahoe\, CA\, the Barton Center for Orthopedics & Wellness — a certified U.S. Ski & Snowboard Center of Excellence — innovates regional health care by combining orthopedics\, rehabilitation\, performance training\, and overall wellness programs under one roof. This unique model of care addresses the entire patient — not just illness or injury — helping individuals become the best version of themselves. Learn more at BartonOrthopedicsAndWellness.com[/vc_column_text][vc_empty_space][vc_row_inner][vc_column_inner][vc_column_text] \n\n [/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_column_text] \nLocation \n2170B South Ave. South Lake Tahoe\, CA 96150 \n[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_column_text] \nTime\nThursday\, June 15th from 6:00 – 7:00 pm[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_column_text] \nVenue\nBarton Center for Orthopedics & Wellness [/vc_column_text][/vc_column][/vc_row][vc_row][/vc_row][vc_column][/vc_column][vc_column_text] \n\n [/vc_column_text][vc_row_inner][/vc_row_inner][vc_column_inner width=”2/3″][vc_column_text] \nThis is a free event. Pre-registration is required and will close when the venue’s capacity has been met. Please let us know that you are planning to attend by filling out the form below! \n\n    \n    \n    \n    \n        \n\n    \n\n    \n    \n    \n    \n    \n    \n\n\n\n\n    \n            \n          Trail Talk: Get In Trail Shape  \n\n          \n          Sorry\, this form is not available anymore.          \n        \n          \n       \n \n\n [/vc_column_text][/vc_column_inner][vc_column_inner width=”1/3″][/vc_column_inner][vc_empty_space][vc_empty_space]
URL:https://tahoerimtrail.org/event/get-in-shape-for-trail-season/
LOCATION:Barton Center for Orthopedics & Wellness\, 2170B South Ave.\, South Lake Tahoe\, 96150
CATEGORIES:Public Events,Trail Talks
ATTACH;FMTTYPE=image/jpeg:https://tahoerimtrail.org/wp-content/uploads/2023/05/Gym-front-resized.jpg
ORGANIZER;CN="Kate Gallaugher":MAILTO:kateg@tahoerimtrail.org
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