Fall Yoga Flow and Hike with Lake Tahoe Yoga

Description

The Tahoe Rim Trail Association and Lake Tahoe Yoga are partnering for a wellness series that combines our iconic trail system with holistic practices to help you slow down and take in the wonder of the world around you.

This event starts with a gentle yoga movement practice at the Lake Tahoe Yoga studio. Then we will transition to the Kingsbury North trailhead and hike the Castle Rock loop trail.

Helpful notes:

• Participants are expected to provide their own transportation between the Lake Tahoe Yoga studio and the Kingsbury North / Castle Rock trailhead.
• Materials, including yoga mats, will be provided.
• All are welcome to participate in this event regardless of experience.

What to Expect

TRTA treks are group treks, and we do our best to keep the group together. Trip leaders dedicate a great deal of their time throughout the year sharing their passion for the outdoors. They are well-trained and experienced. Please respect the decisions made on the trail.

Cost

Your $10 reservation fee is non-refundable.

Difficulty

Easy

Distance

~3 miles roundtrip

Location

Lake Tahoe Yoga studio

and 

Kingsbury North / Castle Rock

Time

2:00 PM to ~5:00 PM

What to Bring

• Water (~one liter per person)
• Snacks
• Jacket
• Closed-toed Shoes
• Trekking Poles (optional)
• Lip Balm (> SPF 15+)
• Sunscreen
• Sunglasses
• Hat
• Field Guide (optional)
• Binoculars (optional)
• Camera (optional)
• Personal Medications/Epi-Pen*

*Be sure to communicate any medical issues in a private conversation with your guides at the trailhead.

Check out more about our wonderful partners at:

For more information about the trek, contact fionap@tahoerimtrail.org .

Leave No Trace

We practice the seven Leave No Trace (LNT) principles on each of our programs. We encourage you to learn more about these strategies for reducing your impact by visiting www.lnt.org.

• Plan Ahead and Prepare
• Travel and Camp on Durable Surfaces
• Dispose of Waste Properly
• Leave What You Find
• Minimize Campfire Impacts
• Respect Wildlife
• Be Considerate of Other Visitors